A research-based approach to eating disorder
recovery and body image issues.
“ Whatever you are going through, it is not because there is something wrong with you, and it is not your fault. ”
Jenna
Eating Disorder
Sample package
Introduces key concepts that are further unpacked in the course, which include:
Why and how you developed an eating disorder
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The stages in eating disorder recovery
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The link between eating disorders and emotions
Eating Disorder
Full package
An extensive, evidence-based self-help package that unpacks the link between eating disorders, emotions, food, body, thoughts, and relationships. It offers a step-by-step program that aims to help you successfully understand and address eating disorder symptoms.
“ Body image issues can affect anyone.
Full recovery from an eating disorder is possible. ”
Jenna, social worker, psychotherapist